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Heart Food

Heart Food will help you care for your heart. Choose your ingredients and create delicious meals that will be a hit at home. The family-friendly recipes are designed to achieve perfectly balanced and heart-healthy meals that will look after your body,
RIP - This product is no longer available on our network. It was last seen on 20.06.2014

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Heart Food will help you care for your heart. Choose your ingredients & create delicious meals that will be a hit at home. The family-friendly recipes are designed to achieve perfectly balanced & heart-healthy meals that will look after your body, boost your energy & delight your taste buds. It is a practical guide packed with fresh ideas for your long-term health & wellbeing. Every recipe has options to help you make the most of what’s in your pantry & create three different variations, as well as practical nutrition & lifestyle tips to inform & inspire. All recipes have nutrition information & a GI rating. The vegetable & fruit quantities are calculated to help you ‘go for two & five’ daily serves.

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Jargon Buster

Vegetable - An edible plant
Heart - An organ that pumps blood around the body. Usually related to love.
Home - A place of permanent residence for families.
Practical - Weather a task is easy to carry out and realistically succeed.
Family - A group of people that live together made up from parents and children.

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Page Updated: 2014-06-11 14:05:02

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