Neal's Yard Remedies Valerian Herbal Tincture is a traditional herbal medicinal product used to aid sleep & relieve the symptoms of anxiety & stress. Perfect for those who experience grogginess when taking chemical tranquilisers. The perfect day time sedative that calms & helps you cope with your day, as well as a night time relaxer for a good night's sleep. Based on traditional use only. Each 5ml of oral liquid contains 1g of Valerian root. Valerian Herbal Tincture can help the following symptoms; disrupted sleep & insomnia nervousness & worry irritability stress or angst anxious muscle tension restless legs hysteria phobias, such as fear of flying nerves for big occasions such as weddings & exams performance anxiety Get a good night's sleep & wake feeling calmer & more able to cope with the day ahead. For adults aged over 18 years old.