ideal strength vitamin e for those wanting to ‘top-up’ their multi, a safe but relevant level for long term use, convenient, one-a-day, vegan-friendly capsules one of the most powerful nutrients, vitamin e is present in every cell of the body. contributing to the protection of the body's cells from oxidative stress, caused by pollution, poor diet, smoking, excess alcohol & uv exposure. we’ve provided vitamin e at a lower strength for those looking to ‘top up’ their multi. that said, our vitamin e capsules are still at a relevant level, providing a full 168mg (or 250iu) per capsule. this is significantly more than the 12mg nutrient reference value (nrv). the reason for this difference is that nrvs represent the minimum amount of any nutrient required for health, & are often less than the level recommended by nutritionists. our vitamin e capsules are naturally sourced & derived from a vegetable base. we also use the active d-alpha-tocopherol form, not the synthetic version dl-alpha tocopherol or modified tocopheryl forms. we’ve formulated vitamin e 250iu as capsules – not tablets – since they are a better form of delivery for oil-based materials. we source the very best raw materials for our vitamin e capsules. they are manufactured & packaged in uk factories working to good manufacturing practice (gmp). this product is suitable for vegetarians & vegans. still unsure if our vitamin e 250iu is the right choice for you? our team of expert nutrition advisors//aadvice//class=f-brand!important, are on hand to help you make the right choice from our extensive range of products. read more about the link between vitamin e & brain health here//b 462//class=f-brand!important. what does vitamin e contribute to? vitamin e contributes to the protection of cells from oxidative stress.