the uk’s strongest vitamin b 100 complex for short-term use, excellent choice to increase b vitamin intake quickly, convenient, one a day, vegan-friendly tablets the b vitamins serve as important building blocks of any healthy body, playing a role in psychological function, immunity, hormone regulation, & energy production. the strongest vitamin b 100 complex available in the uk, this formula is an excellent choice if you want to increase your b vitamin intake quickly. nutritionists often recommend taking this product for around 2-3 months, such as during periods of convalescence, after which our vitamin b 50 complex//p 603//class=f-brand!important or multi b complex//p 620//class=f-brand!important should provide adequate levels of b vitamins. our b 100 complex combines high-strength b vitamins with choline & inositol to support your overall health & wellbeing. we’ve chosen to encapsulate our vitamin b 100 complex in taste-free tablets instead of capsules since they can deliver highly concentrated amounts of all the b vitamins in a convenient, one a day dose. our formula is made in uk factories working to good manufacturing practice (gmp), ensuring our strict quality standards are always met. this product is suitable for both vegetarians & vegans. want to learn more about the b vitamins? reach out to one of our expert nutrition advisors//aadvice//class=f-brand!important. you can also read more about vitamin b levels here//b 106//class=f-brand!important. what may the b vitamins contribute to? biotin plays an important role in the release of energy from food, vitamin b 6 supports the normal function of the immune system & vitamins b 1, b 3 & biotin support the nervous system. b 6 is included for the regulation of hormonal activity. vitamins b 2 & b 3 for normal skin, b 2, b 3, b 5 (pantothenic acid), folic acid & b 12 all contribute to a reduction in tiredness & fatigue.