economical but still premium quality whey protein, a healthy 22g of protein per serving, mix with water or milk or add to your favourite smoothie, choose from a wide range of delicious flavours this economical strawberry sensation flavoured whey is the ideal choice for people who are new to using protein products. it is very easy to use can be taken at any time of day depending on your needs. with 6 great flavours to choose from you can simply mix with water or milk to produce a high protein shake with warm milk if you prefer or even add it to porridge to give you a protein kick at the beginning of the day.each 30g scoop provides 23g protein & less than 2g fat & 3g of carbs per serving. the best thing of all is it is low in calories all flavours coming in at less than 120 calories per serving making this an ideal between meal boost. protein is required for the growth & maintenance of muscle mass which can deteriorate as we age & this is why these products are becoming increasingly popular with people of all ages.as with all our products natures best uses the very best quality ingredients & manufactures in the uk to ensure quality & support local industry. if you are unsure or would like further information please contact one of our friendly nutrition advisors who would be happy to help.