Chia Seeds (Salvia Hispanica) Quantity - 250g

Product Description

, packed with protein fibre & omega 3 fats, neutral in taste without affecting the flavour, great mixed into smoothies & cereals., a great source of energy.chia seeds may be small but they’re packed with nutritious essentials including protein fibre & omega fats., great source of omega fats protein & fibre, add to food or drinks without affecting the flavour, great added to smoothies breads breakfast cereals & more soak one tablespoon of chia seeds to three tablespoons of water leave for up to an hour to form a gel like consistency. use as a binding ingredient to replace eggs. grinding chia seeds will release a greater level of nutritional benefits.