nicorette® nicotine gum icy white is a nicotine replacement therapy (nrt) product designed to help people who are quitting smoking or cutting down the number of cigarettes they use by reducing their urge to smoke. this sugar-free gum is a stop smoking aid that actively fights nicotine cravings as well as other withdrawal symptoms such as irritability, low mood, restlessness, anxiety, poor concentration & increased appetite. nicorette® nicotine gum icy white also contains ingredients that aim to whiten your teeth. clinically proven to help you give up smoking, nicorette® nicotine gum icy white comes in a 4mg strength, which is recommended for people who smoke more than 20 cigarettes a day. the gum has a fresh, minty taste & should be used whenever you feel the urge to smoke (do not exceed 15 pieces a day). gradually you should be able to reduce the number of pieces of gum you need a day, as over time you’ll need fewer of them to control your cravings & withdrawal symptoms to use nicorette® nicotine gum icy white, take one piece of gum & activate it by chewing it slowly until the taste becomes strong. rest it between your cheek & gum, then repeat for up to 30 minutes. contains nicotine. always read the patient information leaflet before use., fights nicotine cravings, relieves withdrawal symptoms, improves teeth whiteness, fresh taste