, high strength 300mg root extract, small easy to swallow, film coated tablets, traditionally used for the relief of sleep disturbances & mild anxietytraditionally used for the temporary relief of sleep disturbances & mild anxiety. nature’s best® valerian tablets is a traditional herbal medicinal product used for the temporary relief of sleep disturbances & mild anxiety. this is based on traditional use only. always read the leaflet. each tablet contains 300mg of extract equivalent to 1, 500mg – 1, 800mg of valerian root.//b 107