, high strength amino acid, one capsule per day will double your daily intake, often used in energy drinks, but we use the pure pharmaceutical grade, normally found in high protein foods such as meattaurine has sprung to fame as it is the ‘mystery’ ingredient in the world’s top selling energy drink. it is one of the few amino acids that contains sulphur & along with methionine & cysteine is likely to be the body’s main source of this mineral. taurine is not an essential amino acid as it can be made in the body from cysteine however a dietary source is thought to be important. one capsule will more than double your daily intake of taurine from food & two capsules provides the same amount of taurine as found in popular energy drinksthis product provides a pure form of taurine in its ‘free form’ state which means it needs no digesting & can be directly absorbed in to the bloodstream.