high-strength iodine providing 100% nrv at 150µg, for normal thyroid, cognitive & neurological function, suitable for vegetarians, vegans & pregnant women playing a role in thyroid, cognitive, & neurological function, iodine is an important trace mineral needed in small quantities to support health. although you can find iodine in sea vegetables like kelp, fish & dairy products are some of the richest sources. that’s why an iodine supplement is particularly useful for those on plant-based diets. research has also highlighted pregnant & breastfeeding women, as well as teenage girls, often fall short in iodine & should, therefore, consider taking an iodine supplement. our high-performance iodine supplement provides 150µg in every tablet, 100% of the nrv. since iodine is such a critical trace mineral, all of our multivitamins – except for multi-guard® iron free//p 606//class=f-brand!important – contain relevant levels, many at 150µg. our iodine supplement comes in the potassium iodine rather than seaweed iodine form. we insist on using potassium iodide toaccurately calculate tablet dosage as the seaweed/kelp form often provides excessive quantities of iodine. we use european pharmacopia (ep) grade potassium iodine in our supplement to be sure that each one of our tablets supplies 150µg of free elemental iodine in the form of potassium iodide, which allows for a flexible dosing system. our iodine supplement comes in easy-to-swallow tablets so as to deliver highly concentrated levels of fine-grade iodine. unlike many other companies, we manufacture & package our high-performance iodine supplement in uk factories working to strict good manufacturing practice (gmp) to meet our quality standards. this product is suitable for vegetarians & vegans, as well as pregnant & breastfeeding women. want to learn more about iodine? drop a line to one of our expert nutrition advisors//aadvice//class=f-brand!important, who will be happy to answer any of your questions. what may iodine contribute to? iodine plays a vitally important role in health & well-being, contributing to normal thyroid, cognitive & neurological function. iodine may also contribute to the maintenance of normal skin & energy-yielding metabolism. want to know more about iodine? why not read our article//b 626//class=f-brand!important.