a nutrient-dense combination of healthy fats & protein, add to smoothies, porridge, or salads., no dust, no bits; just delicious mixed nutscrammed with nutritional goodness, mixed nuts are an excellent on the go snack, kitchen staple, & breakfast accompaniment. buying a pre-mixed bag also saves on having to keep several single bags open, risking them drying out if you don’t consume them quickly. the ultimate health food, nuts are a rich source of magnesium, a mineral known for its role in muscle function, the maintenance of normal bones, & normal psychological function. they also contain generous amounts of vitamin e & selenium, antioxidants needed for the protection of cells from oxidative stress. other macronutrients found abundantly in nuts include protein, fibre, & essential fatty acids, which form the basis of any healthy diet. we source our deluxe mixed nuts from reliable, quality-assured suppliers. no bits, not dust; just delicious hazelnuts, cashews, almonds, walnuts, & brazils. before being manufactured & packaged in uk factories working to good manufacturing practice (gmp), our mixed nuts receive stringent quality checks to meet the strictest eu regulations on contaminants. this product is suitable for vegetarians & vegans. want to learn more about our whole foods range? have a chat with one of our expert nutrition advisors//aadvice//class=f-brand!important who are on hand to provide free, confidential advice. take a look at our whole food recipes here//h 4section=recipes//class=f-brand!important.