most popular strength coq 10 for long-term use, excellent level for those on statins, small, easy-to-swallow, one-a-day capsules also known as ubiquinone, coq 10 is a vitamin-like substance found in the mitochondria of our cells, where it helps to release energy from the food we eat. this fact explains why the areas of the body with the highest energy requirements the heart, liver, & gums contain the largest concentrations of coq 10. coq 10 100mg is our most popular coq 10 formula for long-term use & is an excellent choice for anyone who wants more than just the insurance level provided by our coq 10 30mg. coq 10 100mg is also a great partner to magasorb® 375 for energy release. we often recommend our coq 10 capsules to those taking cholesterol-lowering medication, statins, which are known to deplete coq 10 levels in the body. absorption is hugely important for coq 10 capsules. evidence suggests coq 10 is best absorbed when dissolved in a quality vegetable oil base, like sunflower seed oil. that's why we've chosen to encapsulate a coq 10-enriched oil in small, soft-gel capsules instead of tablets since this casing is better suited to oil-based materials. using capsules further aids absorption & helps to preserve the nutritional properties of coq 10. we also insist on using all-natural ubiquinone coq 10 since this form is used in most scientific studies. all our coq 10 capsules are made in uk factories working to strict good manufacturing practice (gmp) to meet our quality standards. our coq 10 100mg capsules contain gelatine, so they aren't suitable for vegetarians or vegans. for a high-strength plant-based alternative, try our coq 10 200mg//p 730//class=f-brand!important formula instead. want to learn more about our coq 10 capsules? drop a line to one of our expert nutrition advisors. just click the 'nutrition advice' button located at the bottom right-hand corner of our website to start a live chat with a member of our nutrition team.you can find out more about ubiquinol & coq 10 here//b 608//class=f-brand!important.