sweet, crunchy, & delicious, high in fibre, protein, healthy fats, & vitamin e, excellent for grazing, as a breakfast accompaniment, or for use in baking a highly nutritious tree nut, whole almonds aren’t only a healthy snack in their own right, but they also add texture & flavour to almost every dish. sprinkle on yoghurt, add to smoothies, or try your hand at making almond milk if you’re feeling adventurous. whole almonds are abundant in fibre, protein, & healthy fats, macronutrients that make these nuts especially useful if you’re watching your weight. it only takes a small handful to satiate you. whole almonds are also rich in potassium for muscle & nerve function, calcium for bone health, & magnesium for energy-yielding metabolism. perhaps most importantly, almonds are one of the best sources of vitamin e, which contributes to the protection of cells from oxidative stress. we source our almonds from reliable, quality-assured suppliers. before being manufactured & packaged in uk factories working to good manufacturing practice (gmp), they receive stringent quality checks to meet the strictest eu regulations on contaminants. this product is suitable for vegetarians & vegans. if you want to learn more about our whole foods range, have a chat with one of our expert nutrition advisors//aadvice//class=f-brand!important who are on hand to provide free, confidential advice. take a look at our whole food recipes here//h 4section=recipes//class=f-brand!important.