What Are myvitamins Self Defence Tablets? myvitamins Self Defence is a unique blend of 11 vitamins & minerals that can help you to feel healthy. It contains important vitamins, such as vitamin C & D3, to support your immune system.1 Added vitamin B6 & B12 helps to reduce fatigue, 2 while zinc & magnesium supports cognition.3 It also contains natural extracts, including ginseng to harness feelings of energetic & vitality.4 Why Use A Multivitamin For Immunity? Our immune system is put under extra pressure when we’re tired & busy. Remembering to make sure you’re getting enough of nutrients to fuel your immunity is another task that you probably don’t have time for. But a multivitamin can help. Developed with a unique blend of vitamins & minerals, our Self Defence is designed to support the function of your immune system to keep you feeling healthy. What Works Well With Self Defence? Our immune system needs essential nutrients to stay healthy, but it also needs rest. Make sure you’re getting enough sleep with our unique multivitamin, Beauty Sleep. References 1. Vitamin B6, B12, C, D, & zinc contribute to the normal function of the immune system 2. Vitamin B6, B12, & Magnesium contribute to the reduction of tiredness & fatigue 3. Zinc & magnesium contributes to normal cognitive function 4. Korean Ginseng helps to maintain optimal stamina, feelings of energy & vitality, & physical & mental well-being