Haliborange Multivitamin & Omega-3 Softies are a tasty way for your teenage child to get some of the essential vitamins they need every day. Contains: Flaxseed Oil: A source of essential Omega-3 (ALA) fatty acids. Vitamin A: Helps support normal vision. Vitamin C: Helps support the immune system. Vitamin B5: Contributes to normal mental performance.