What is V-System? V-System is a two stage multi-nutrient supplement designed to support an active lifestyle. With two separate formulas to be taken in the AM & the PM this supplement provides all nutrients in the physically active individual. Benefits of V-System The AM Formula has been designed to supply a comprehensive range of vitamins & minerals such as Astragalus Green Tea Extract Korean Ginseng Kola Nut Extract Spirulina Cayenne Ginger Liquorice Root Flax Seed Lecithin & Whey Protein Concentrate. The PM Formula combines a number of important nutrients including Humulus Lupulus Lemon Balm Chamomile. Who is V-System suitable for? For anyone engaged in a long term physical training plan getting the right dietary balance is absolutely essential. The body requires the right kind of nutrients in order to perform & develop correctly & whether these come from food or from supplements they are needed for many purposes. We recommend taking 3 tablets AM & 3 tablets PM.