What is Spectrum:12 Recovery? Spectrum:12 Recovery is an ‘all in one’ product designed to help maximise recovery after an intense training session. Spectrum:12 Recovery
Includes:: a unique combination of Whey protein concentrate milk protein concentrate whey protein isolate milk protein isolate calcium caseinate micellar casein hydrolysed whey protein pea protein isolate egg white powder native whey protein isolate hemp protein Pepto Pro® (Casein Hydrolysate) brown rice concentrate & Digezyme® (Amylase Protease Cellulase Beta-D-Galactosidase Lipase). It also contains added creatine monohydrate (Creapure®) electrolyte powder BCAA’s taurine & L-glutamine as well as a blend of carbohydrates (Dextrose Maltodextrin & Waxy Maize Starch). Spectrum:12 Recovery Benefits Spectrum:12 Recovery has 35g of protein per serving which will contribute to the growth & maintenance of muscle mass. It also has 5g of creatine monohydrate (Creapure®) which will increase muscle PCr stores & in turn will increase physical performance in successive bursts of short-term high intensity exercise. Spectrum:12 Recovery also has added electrolytes & carbohydrates which contribute to the maintenance of endurance performance during prolonged endurance exercise & enhance the absorption of water during physical exercise. Who is Spectrum:12 Recovery Suitable for? Spectrum:12 Recovery is ideal for anyone looking to increase daily protein intake or for anyone taking part in intense physical activity & is looking to optimise muscle recovery.