What is L-Carnitine? L Carnitine is created in the body from the amino acids lysine & methionine. It is mainly synthesised in the liver & kidneys & must be transported for use to other tissues in the body. It is found in highest levels in tissues that use fatty acids as the main fuel; for example the skeletal & cardiac muscles. Benefits of L-Carnitine Every serving contains 1000mg of L-Carnitine (2 tablets). L-Carnitine is free from artificial colours & preservatives yeast gluten starch & lactose. No added salt (sodium chloride) or sugar. GMO free. Who is L-Carnitine suitable for? L-Carnitine is ideal for anyone looking for an easy-to-consume source of carnitine that can be taken throughout the day. It is recommended to consume 1 serving of L-Carntine 2-3 times daily with meals for best results. L-Carntine should be taken with a healthy balanced diet. For more information on L-carnitine check out our article.