What is i BCAA powder? i BCAA powder is an instant mixing formula that contains 3 of the essential amino acids Leucine isoleucine & valine in a 2:1:1 ratio. What are the Benefits of i BCAA powder? i BCAA powder is an instantised form of BCAAs (branch chain amino acids) that provides a source of water soluble amino acids greatly enhancing the mixing potential. These unique amino acids (Leucine Isoleucine & Valine) contribute to Approx. 35% of muscle & cannot be synthesised by the body. Therefore these branched chain amino acids must be provided through the diet & unlike other amino acids that are metabolised in the stomach they are metabolised directly in the muscle. Who is i BCAA powder suitable for? i BCAA powder is suitable for anyone who wants to increase amino acids intake. Generally i BCAA’s are taken by active individuals throughout the day before & after a workout. How to take i BCAA Our soluble i BCAA powder is mixed instantaneously whereby 5g can be consumed with water or your chosen fruit juice.