What are Hurricane XS Bars? Hurricane XS is the ultimate ‘all-in-one’ supplement containing a number of essential ingredients to help optimise muscle recovery. All these key ingredients have been added to one great tasting protein bar to provide a convenient but effective recovery supplement. Hurricane XS Bar’s Benefits Each 70g bar provides up to 28g of premium protein with only 23g of carbohydrates (depending on flavour). This high protein content will contribute to the growth & maintenance of muscle mass. The added 5g of creatine monohydrate (Creapure®) will increase physical performance in successive bursts of short-term high intensity exercise. Who are Hurricane XS Bars Suitable for? Hurricane XS Bars are an excellent snack to consume post workout to help optimise muscle recovery. They are ideal for all types of sports athletes & gym-goers & for anyone looking to increase daily protein intake with the addition of creatine monohydrate.