Reflex Nutrition Whey Refresh is a cutting edge, ready to drink whey protein drink. It comes in a convenient 500ml bottle – Perfect for anyone on the go. This product supplies you with 7, 470mg BCAAs (Branched Chain Amino Acids) containing the three essential Amino Acids; Leucine, Isoleucine & Valine. These are important as they kick start protein synthesis & has your muscle on the road to repair. Amino acids also have the ability to send our body from a catabolic state (muscle wasting) to an anabolic state (muscle growing) very rapidly. Reflex Nutrition Whey Refresh contains virtually no fat or carbohydrates, making this suitable to fit in with a low carbohydrate diet plan.