Dyna Pro Mousse is a guilt free dessert packed with slow release protein to support growth & maintenance of muscle mass. This mousse contains Milk Protein Concentrate & Calcium Caseinate for a slow release of protein supply. The protein is broken down slowly into your digestive system which results into amino acids getting to the correct places it needs to be over a longer period of time to maintain a postive protein synthesis. This is how your muscles will grow. This is ideal for bedtime & in between meals. If you take it before bed, it is high in protein & will slowly release protein through your body during your sleep where you fall into a catabolic state. This will prevent you going into that as your energy system will feed on the carbs & protein rather than you muscle for energy. In addition to the essential muscle building amino acids, Dyna Pro™ Mousse provides 200mg of Vitamin C, which is known to help maintain normal immune system function after intense exercise. Enhancing the immune system decreases catabolic (muscle wasting) influences & improves net protein balance, which will ultimately result in greater muscle gain.