Being extremely versatile, they are perfect for the early morning start when your body is ready to absorb vitamins & minerals for the day, & that vital kick is needed. Nutritious & filling it will keep you going until lunch Like a fully balanced meal in a bar! A great snack when at work or for the children at school, giving that sweet & tasty flavour we all enjoy, filling you up, reducing the craving for that unhealthy chocolate bar & cutting out the need for further snacking. Mix with yoghurt or ice cream to create a delicious & healthy desert. There are not many treats in this world that are actually beneficial for you, but this is certainly one! The seeds containing a range of polyunsaturated & mono-saturated fats, it may help to reduce the level of harmful fats & cholesterol within the body. For a work out at the gym, use the seeds to top up with essential proteins & amino acids, whilst also giving your body the vitamins & minerals it will use to help convert & absorb these essential ingredients. Packed with Magnesium it helps us access energy within our body quickly & efficiently. For sports training or match day performance give yourself that winning edge by quickly boosting your energy levels, packed with a range of long lasting, slow releasing carbohydrates & natural, quick boosting sugars along with the energy releasing properties that seeds bring. On hikes, expeditions, bike rides & other long physical excursions, it gives you everything needed to push your body to its limits & keep on going. High in good calories & as mentioned, packed with complex, slow releasing carbohydrates & natural, quick energy boosting sugars. It is small & compact enough to slip into any bag or rucksack. Adding that extra layer of indulgence, the Carob tree is a member of the legume (pea family) & is a much healthier alternative to chocolate, but still with the great taste. With no Caffeine & less sugar needed, it is packed with a range of vitamins & minerals good for our bodies. Used early by the ancient Egyptians to bind mummies together, it was used as a food by the Romans for a natural sweet treat eaten straight from the pod!A great source of: Vitamins A, B, B2, B3, D, Calcium, phosphorus, potassium, magnesium, iron & manganese. Carob may help contribute to: Taking away the need for chocolate & other nasty indulgences with a healthy alternative.