Protein Milk is a great tasting, refreshing shake that is packed with 20g of protein goodness to keep your muscles in tip top shape. After all, protein is the stuff youre made from & is one of the building blocks of life, so its essential to keep your body topped up in order to take on lifes challenges. Protein Milk contains a blend of skimmed milk proteins that naturally contain whey & Branched Chain Amino Acids (BCAAs), essential building blocks of protein, its fat free & has no added sugar. This is a great option for an on the go refreshing drink.