Boditronics Bodipure Omega 3 contains the fatty acids EPA & DHA which have been shown to be essential for a range of body functions related to the brain, eyes, cardiovascular system, inflammatory response & the skin. If you eat less than one portion of oily fish such as herring or mackerel a week, you may benefit from this supplement. These capsules contains 180mg EPA & 120mg DHA per capsule. Key Benefits • Contains essential fatty acids• High in the active long-chain EPA & DHA forms of omega-3• Shown to benefit brain, heart, skin, muscle & anti-inflammatory