Nutritional Information Typical per 100g serving Typical per 160g Energy 1650kj/395kcal 2635kj/630kcal Fat 8.1g 12.9g of which saturates 5.9g 9.4g  of which MCTs 2.4g 3..9g Carbohydrates 51.7g 82.8g of which sugars 4.0g 6.5g Fibre 2.1g 3.4g Protein 28.6g 45.7g  Salt 0.2g 0.32g Other Added Active Ingredients Typical per 100g serving Typical per 160g L-Glutamine 1.9g 3.0g Aminogen® ( Digestive Enzyme) 120mg 192mg Taurine 2.0g 3.2g    Vitamin Profile Typical per 100g % RI*  Vitamin B1 (Thiamine) 0.22mg 20% Vitamin B2 (Riboflavin) 0.29mg 20% Vitamin B3 (Nicotinamide) 3.25mg 20% Vitamin B5 (Panthothenic Acid) 1.9mg 20% Vitamin B7 (Biotin) 10.19ug 20% Vitamin B6 (Pyridoxine)  0.29mg 20% Vitamin B9 (Folic Acid) 40.81ug 20% Vitamin B12 (Cyanocobalamide)  0.50ug 20% Vitamin A (Retinol) 162.9ug 20% Vitamin C (Abscorbic Acid) 16.25ug 20% Vitamin E (Tocopherol Acetate) 2.4mg 20% Vitamin D (Cholecalciferol) 1ug 20% Vitamin K (Phytomenadion) 15.2ug 20% *reference intake INGREDIENTS: Carbohydrate Blend (Fine Ground Oats, Maltodextrin), Biotein⢠Xtreme (Ultra-filtered Whey Protein Concentrate enriched with Organic Coconut Oil, Ultra-Filtered Whey Protein Concentrate (Milk),  Emulsifier (Soya Lecithin)), Taurine, L Glutamine, Natural Flavourings, Natural Colour (Beet Red),  Stabiliser (Carboxymethylcellulose), Digestive Enzyme (Aminogen®)*, Sweetener (Sucralose),  Vitamin Premix (Ascorbic Acid, Tocopherol Acetate, Niacinamide, Vitamin A Acetate, Calcium -D- Pantothenate, Cyanocobalamin, Cholecalciferol, Pyridoxine HCL, Phytonadien, Riboflavin, Thiamine Mononitrate, Folic Acid) * Isomaltulose ia a source of glucose & fructose.  Allergen Information Allergens highlighted in ingredients listing Suitable for Vegetarians With SweetenersÂ