What is Vitamin B Complexnbsp The B Complex vitamins in these tabletsnbspare vital for helping to maintain energy levels throughout the body & for vitality Together they are also important for a healthy nervous system & are particularly useful when the body is under pressure Our supplement contains 9 B-vitamins in a convenient one a day tablet form Why take Vitamin B Complex Vitamin B Complex contributes to a reduction in tiredness & fatigue the normal functioning of the nervous system the normal functioning of the immune system & the maintenance of normal skin & red blood cells Just Vitamins B Complex tablets contain high levels of all the main B vitamins & are Yeast Free This B Complex supplement is ideal for long-term daily use If yoursquore looking for a higher-strength complex for shorter term use try our Just Vitamins B-50 Complex