Riboflavin Vitamin B2 is a water-soluble vitamin & a member of the B Vitamins group B complex vitamins are necessary for a healthy liver skin hair & eyesnbsp All B vitamins are water soluble meaning the body does not store them Having a wide variety of uses in the human body Riboflavins functionsnbspinclude keeping skin eyes & the nervous system healthy helping the body release energy from carbohydrates & reducing tiredness & fatigue Riboflavin also plays a key part in the bodys processing of iron & the maintenance of normal red blood cellsnbsp In addition to producing energy for the body riboflavin works as an antioxidant fighting damaging particles in the body known as free radicals Just Vitamins Riboflavin 100mg is a small taste-free easy to swallow two-piece capsule is made in the UK & is suitable for vegetarian & vegan diets