First published in 1999, The Contented Little Baby Book was quickly established as a bestseller & a new authority on childcare. This revised edition contains the most up-to-date information. Based on the idea on natural rhythms, Gina Ford sets out a simple baby routine that should help babies stay contented & sleep longer at night. From preparations for the birth to the first year, this comprehensive guide contains hour by hour & week by week guides to help you establish a new routine.