If you have limited mobility or an inactive lifestyle, this amazing Leg Xercise machine is designed to improve your blood flow & muscle strength by passively exercising your legs whilst seated without any effort on your part! Medical experts agree that the machine makes exercise possible for immobile people & has been shown to improve their health & speed-up recovery from injury or illness. So easy to use simply place your feet on the foot rests, turn it on & the foot plates gently glide back & forth automatically to mimic the walking action whist massaging your feet at the same time.