Centrum Performance Being the best you can be is about getting the most out of your mind & body. This can be achieved by combining regular physical exercise & mental stimulation with a balanced diet. Centrum Performance is formulated for sportsmen & sportswomen, & those leading busy, active lives. It is specially formulated with an active combination of 28 vitamins, minerals & herbs. Higher levels of antioxidants & B vitamins can help unlock energy & protect against free radical damage. Your body can benefit from taking Centrum Performance in the following ways: Energy Helps unlock energy from food needed for your body & mind. Strenuous exercise could increase the bodys requirements for the B vitamins thiamin & riboflavin. This is because during exercise, when energy requirements are high, the B vitamins play an important role in helping to meet energy demands. Stamina & Endurance Ginseng may help your body sustain energy & stamina needed for physical performance. Centrum Performance is formulated for sportsmen & sportswomen, & those leading busy lives. Concentration & Learning A combination of vitamins, minerals, ginseng & ginkgo biloba which may help maintain mental alertness & concentration. Iron also plays an important role in maintaining healthy blood, which is needed for concentration & normal work performance. Circulation Iron, Vitamin B12 & Vitamin E may help maintain a healthy heart & circulation.