Smith Machine Key Features * Twist & lock bar allows full movement without the need of a spotter * Heavy duty free standing design with rubber feet gives a stable training environment without then need to fix the frame to the floor. * 11 bar position safety catches allow you to set your lower range limit for a specific exercise. * 30mm High quality linear bearings provide smooth bar movement Power Rack Key Features * Full function power rack * 9 racking positions allow numerous movement options * 5 position * Twist & Lock chrome bars enhance exercise safety * Four pin Olympic discs storage system holds over 500kg * Rubber feet eliminate floor damage