The Gold"s Gym Deluxe Workout Bench is ideal for home use & offers a superb solution to your home strength training needs. From a leg developer station for leg curls & extensions to test your lower body, to a chest press station with spotter catchers to offer safe upper body training, this bench will ensure your workout can be varied whilst retaining its effectiveness. Featuring a smart, clean cut design & oversized stabilizers to ensure maximum strength & stability.