The Motus Wriststride watch with pedometer provides a simple way to accurately monitor your activity such as calories burned & distance traveled. Three rows display Seven days workout memory (steps, distance, calories, speed, goal%) Step counter up to 100.000 steps Selectable walk or run count Calories burned & distance traveled counter Exercise time & speed counter 1/100 sec. precision stopwatch User data: age, weight, walk/run stride Target goal for steps Time & data display Daily alarm Automatic & manual daily data reset Battery CR2032 (3V) included Units: Metric ? English