Go Nutrition Omega 3 6 9 Liquid is a premium blend of cold pressed plant & seed oils & is high in the unsaturated essential fatty acids Omega 3, Omega 6 & Omega 9. Derived from flax seed, hemp seed, olives, evening primrose & pumpkin; Omega 3 6 9 Liquid is suitable for vegetarians & vegans & is a great way to ensure you reach the required levels of these three essential fatty acids.