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Choice Of Ayurvedic Relaxtion Treatments For Two
Ayurvedic treatments are not only relaxing but designed to soothe you spiritually as well as physically, meaning that whichever of these three options you choose, you will leave feeling revitalised in mind, body and spirit. Each of you can choose from the following: Abhyanga – a relaxing full body massage using choreographed movements and gentle techniques to detoxify, enhance your skin tone and induce deep relaxation throughout your entire body. Using oils infused with herbs which are gently warmed makes this a soothing and relaxing treatment. Shirodhara – this treatment begins with a relaxing head and neck massage, and then you will lie face up whilst a warm stream of oil is carefully poured onto your forehead, targeting your third eye. The oil will be blended with herbs
specifically chosen to suit your constitution and the process is designed to be meditative, giving you a sense of serene calm that is unlike any other. Shiroabhyanga – also known as Indian head massage this involves a complete massage of the head, shoulders and neck. The process is designed to balance the central nervous system and encourage mental clarity but also benefits your scalp and hair follicles. Vishesh is a technique which uses deep, strong strokes to detoxify your circulatory channels and release physical and spiritual tension. When you have both had your treatments you will each take home a customised bag containing ayurvedic tea, massage oil and skincare products.
specifically chosen to suit your constitution and the process is designed to be meditative, giving you a sense of serene calm that is unlike any other. Shiroabhyanga – also known as Indian head massage this involves a complete massage of the head, shoulders and neck. The process is designed to balance the central nervous system and encourage mental clarity but also benefits your scalp and hair follicles. Vishesh is a technique which uses deep, strong strokes to detoxify your circulatory channels and release physical and spiritual tension. When you have both had your treatments you will each take home a customised bag containing ayurvedic tea, massage oil and skincare products.
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