Chromium Picolinate 200 mcg Vegetable Capsules is an important trace mineral. Chromium stimulates enzymes involved in glucose metabolism, & improves the effectiveness of insulin in its relationship with glucose. It competes with iron to transport protein in the blood & is involved in RNAprotein binding ability. Chromium is poorly absorbed 5 bioavailability. It is stored in the spleen, testicles, kidneys, pancreas, heart, lungs, & brain. Helps stabilize nucleic acids DNA & RNA against structural changes. Helps stimulate the synthesis of fatty acids & cholesterol in the liver.