This concentrated bath treatment wakes up the whole body. It is invigorating & exhilarating. Most helpful for people with low energy. In ancient Greece, it was used in magic & medicine & to drive away evil spirits. It can stimulate circulation & energize the entire body.<br /> <B> Tip:</B><br /> If you have tired, heavy legs, the Rosemary soak may provide relief. Follow with a cold rinse. Kneipp Thermal Springs Rosemary Bath Salt is made with pure & natural thermal brine salt & valuable rosemary essential oil. Awakens the whole body.<br /> <B> Usage</B><br /> Pour Approx. one cap of the Bath Salt under running water (97° – 100°F). Stir. For best results, bathing time should never exceed 15 – 20 minutes. Rinse off. Pat dry. Then rest for at least 30 minutes. After your bath, replenish your skin by massaging your favorite Kneipp Body Lotion or Body Oil. This helps the skin to regain its natural p H balance & forms a protective layer. Contains 10-12 baths.