Nutrient dense superfood to support the body' systems for optimum health & wellbeing. Maca is a root vegetable from Peru & used from pre Inca times for both nutritional & medicinal purposes. Maca is a complete protein, it contains vitamins B1, B2 & B6 as well as essential minerals zinc & potassium. It is packed with essential nutrients & is renowned for its reputed fertility enhancing properties & considered to be beneficial for hormone balancing. It also helps improve energy levels & strengthen the immune system. Maca is considered to be an adaptogen, supporting the adrenal glands in times of stress.