The healthy & antiaging Wheat Germ Oil contains high levels of Vitamin E as well as other vitamins, minerals, protein, & Essential Fatty Acids. Wheat Germ Oil also contains linoleic, oleic, palmitic, & stearic fatty acids. These are needed for our cardiovascular, immune, nervous, reproductive systems, & to maintain healthy cells & body functions. For internal use it is best drizzled over salads & pastas, where it does not require to be heated. Wheatgerm oil can be used externally for dry & cracked skin, Eczema, Stretch marks, dull complexion, scars & sun burns. It is also recommended for aging skin. It has anti-inflammatory & anti-oxidant effects & as a massage oil it is best blended with another carrier oil that is lighter. Packaged in glass bottle to protect the contents from heat, light, oxidation & moisture.