Professional Core Stability Ball With Training DVD (Silver) - 75cm

Product Description

The Go Fit Pro Ball & Training DVD set provides a fun; yet challenging way to keep fit whilst toning your body at home. Targeting core stability; balance & strength; the professional grade core stability Pro Ball provides the unstable surface needed to train both your primary muscles & smaller; stabilising muscles. Featuring extra-thick walls; the silver 75cm diameter ball is highly durable while the slip-resistant; textured pattern provides excellent exercise control. Scientifically tested; the ball is weight-rated to 2000lbs static weight limit at full air capacity to provide excellent control. For making exercise easy; the ball comes complete with a follow-along workout printed right on the ball with a selection of key exercises. The included training DVD means that you can join professional trainer; Brook Benten as she coaches you through proven exercises to help you use the Pro Ball correctly & effectively to increase your balance; strength & functionality for maximised results. This silver 75cm/30 diameter ball is recommended for persons 6' & over in height. Also available in red 65cm/26 (5' 5 to 6') & blue 55cm/22 (5'
- 5' 5).
Includes:: inflatable 75cm Pro Ball core stability exercise ball; Brook Benten training DVD & exercise booklet; air pump.