Balance Trainer With DVD And Pump (Home Use)

Product Description

The BOSU Balance Trainer is a truly unique balance; core stability; strength & flexibility training device. Incredibly innovative; its inspired design means that you can use both sides to target different muscle groups & get your body working in exciting new ways- it's effectively a 2 in 1 fitness tool! Incredibly versatile; you can add the BOSU into all areas of fitness training; or use it as a st&-alone functional tool. The secret to the BOSU is that it forces your body to work harder to maintain balance. This enables you to strengthen all your muscle groups; engaging those core muscles; as well as both your large & small muscle groups. With a solid; durable platform; you can walk; run; step; hop; jump & leap on the BOSU; linking into your routines or a complete BOSU class. Whatever your level of fitness; the BOSU Balance Trainer is a superb addition to your home fitness programme; helping you enhance your strength; balance & stamina; whilst keeping things challenging; engaging & fun. The included workout DVD helps you maximise your BOSU training. This great value set also

Includes:: a hand pump & manual so you can get started straight away!