The Body Solid 40lb Weighted Vest is a great way to introduce resistance into your workout. Increasing your natural weight; it cheats your body into working harder so you can condition your body & increase strength; speed & endurance whilst maximising power. Suitable for all fitness levels; the vest is completely adjustable. You can increase or decrease the amount of resistance between 1-40lbs with the removable 2lb sand weights. It also features stainless steel hooks for use with cable fitness equipment. One size fits all; the vest features fully adjustable velcro straps so you can fit it to your body & torso comfortably. It also secures the weights in the right place; resulting in optimal centre of gravity without restricting any type of range of motion. The weighted vest is ideal for enhancing all workout programmes. It can be used for adding resistance to your cardio training; or for making performing squats; lunges; push-ups & other strength exercises that bit tougher! WARRANTY One year.