Make all the right moves for the ultimate workout! Body-Solid takes state-of-the-art crossover stations to new heights with the GDCC250 Selectorized Cable Centre; a dynamic addition to any home gym exercise programme. Sturdy & stable; the new design lets you exercise virtually every major muscle group in your body. Interchangeable cable handles provide an unlimited number of possibilities for all experience levels; & the extra wide & tall mainframe provides you with easy access to an endless array of high & low pulley exercises. The GDCC250 Selectorized Deluxe Cable Centre's unique pull-up station offers multiple grip positions; & dual independent carriages have been ergonomically designed to offer twice as many height adjustments as previous Body-Solid crossover stations. With 20 independent height adjustments & 180 degree (s) cable positioning for frictionless guidance in all directions; the Body-Solid GCC250 is one of the most versatile & functional machines manufactured today. When it's time to extend yourself & stretch the limits of your optimum workout; the Body-Solid GDCC250 Selectorized Deluxe Cable Centre will be pulling for you to achieve your goals. Body-Solid is recognized as a worldwide leader in home gyms & commercial strength training equipment. Over 5 million customers are enjoying the results of strength training in their everyday lives. Our equipment is designed to fit a wide variety of lifestyles; space requirements & user sizes. The Body-Solid GDCC250 Selectorized Deluxe Cable Centre puts you in position to perform hundreds of strength-efficient exercises including cable crossovers; one-arm rows; leg kickbacks; & inclined fly.