The Power Wave is a multi-functional training device designed for explosive total body workouts. Used by athletes worldwide; they're the ideal tool for taking core strength & physical endurance to new levels & ultimately helping sculpt the ideal body shape in workouts as short as 20 minutes. The workout potential of The Power Wave is practically limitless. Ideal for a range of exercises by adding extra intensity; these weighted fitness tools can help increase core strength; muscle development; rotational movement & endurance by increasing metabolic rate; which accelerates fat loss. Thanks to their unique weighted shape; they enhance speed & agility in a way that static machines & free weights simply cannot do. This is one of the key reasons why they're championed by athletes & fitness enthusiasts across the globe. In addition; they enhance fluid movements to reduce impact on joints & ligaments. Thanks to their portability; they're a great choice for group training or workouts on the move. There are three options available in the Power Wave range. These are: Super
- 7kg (recommended for athletes from 4.2st-10st/60-140lbs) Spartan
- 12kg (recommended for athletes between 10-15st/140-210lbs) The Beast
- 20kg (recommended for extreme strength development)