Innovative Kinesiology Tape from Sport Tape aids the bodys natural healing process by creating more space in between the skin & the muscle. The tape gently & painlessly pulls the skin higher & improves the blood circulation in the affected area. This blood flow then carries important growth factors & antitoxins that repair muscular damage. Made from 100% cotton materials for an ultra-thin & lightweight construction, the Sport Tape Kinesiology strips are breathable & move easily with your body as you return to training. The water tight adhesive seal means that your tape wont budge even as you train through bad weather & shower as normal. Cut to the lengths you want with the 5 metre rolls.