Spider Tech Kinesiology Tape gently & painlessly pulls the skin away from the muscle, allowing the blood to circulate in that area more freely & bring an increased amount of important growth factors to enhance the bodys natural healing processes. 100% finest top quality cotton materials have been used in the construction the ultra-lightweight tape strips that affix to your body like an additional layer of skin & can stay in place for up to 5 days. The acrylilc adhesive typically leaves no residue behind after removal, & continues securing the tape to you through showering, rain & strenuous activities. The Hip design sits on the hip bone & extends down the thigh. Water resistant, latex-free & durable for excellent value for money. Choose from pre-cut designs for the ankle, elbow, full knee, upper knee, groin, hamstring, lower back, lymphatic, postural, neck, right shoulder, left shoulder & wrist areas or from the multi-purpose I & X designs.