Hugely popular in Scandinavia for daily use, you can lie or stand on it. The spikes stimulate the skin, giving an incredibly effective acupressure treatment! The Acupressure Mat works by increasing the body's own natural endorphin levels (natural pain relievers) & stimulating the production of oxytocin (a relaxing hormone). Using the mat for 20 minutes per day may help to:
- Relieve stress.
- Give you a good night’s sleep.
- Boost energy levels.
- Relieve aches & pains. 56cm x 82cm.