Garmin Forerunner 405HR With Heart Rate Monitor & ANT

Product Description

Garmin Forerunner 405HR with Heart Rate Monitor & ANT Long runs, tempo runs, speed drills. You expect a lot from your body…and from your training gear. Meet Forerunner 405. This GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll & select features on the run. Watch Results Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories & heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review & analyse the data to see how youve enhanced. You can even download recorded courses to compete against previous workouts or race a Virtual Partner. Customise Forerunner’s data screens for instant feedback while you train. Use with Ease Sport watch & personal trainer — Forerunner 405 gives you the best of both worlds in a sleek, stylish package. This high performance watch is easy to use & comfortable to wear when not training. Simply tap the touch bezel to change screens without fumbling for a button. Run, Sync, Store & Share Once you’ve logged the miles, innovative ANT+ Sport™ wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hook-ups. The data’s just there, ready for you to analyse, categorise & share through our online community, Garmin Connect or our optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too. Share Wirelessly With Forerunner 405 you can share your locations, advanced workouts & courses wirelessly with other Forerunner 405 users. Now you can send your favourite workout to your friend to try, or compete against a friends recorded course. Sharing data is easy. Just select “transfer” to send your information to nearby units. Track Heart Rate Forerunner 405HR comes complete with a heart rate monitor helping you make the most out of your training. The digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace & heart rate to past performance on the same run. Cross-Train Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance & running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal & automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed & distance of your cycling workouts. Lock Onto Satellite Signals Forerunner 405 sports a unique design that gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run. & its high-sensitivity GPS receiver provides enhanced tracking under trees & near tall buildings. Physical & Performance Unit

Dimensions, Wx Hx D: 1.88" x 2.78" x 0.646" (48 x 71 x 16mm) Display size, Wx H: 1.06" (27 mm) diameter Display resolution, Wx H: 124 x 95 pixels Weight: 60 grams Battery: rechargeable lithium-ion Battery life: 2 weeks in power save mode; 8 hours in training mode GPS-enabled: yes High-sensitivity receiver: yes Ro HS version available: yes Maps & Memory Basemap: no Ability to add maps: no Accepts data cards: no Lap history: 1000 laps Waypoint/favourite/locations: 100 Routes: 0 Features Heart rate monitor: yes Bike speed/cadence sensor: Optional accessory Foot Pod: Optional accessory Automatic sync (automatically transfers data to your computer): yes Garmin Connect compatible (online community where you analyze, categorize & share data): yes Garmin Training Center software compatible: yes Virtual Partner (train against a digital person): yes Courses (compete against previous workouts): yes Auto Pause (pauses & resumes timer based on speed): yes Auto Lap (automatically starts a new lap): yes Auto Scroll (cycles through data pages during workout): yes Multi-sport (changes sport mode with a press of a button): no Advanced workouts (create custom, goal-oriented workouts): yes Simple workouts (input time, distance & calorie goals): yes Pace alert (triggers alarm if you vary from preset pace): no Time/distance alert (triggers alarm when you reach goal): no Interval training (set up exercise & rest intervals): yes Customizable screen (s): yes Barometric altimeter: no Unit-to-unit transfer (shares data wirelessly with similar units): yes Power meter compatible (displays power data from compatible 3rd party ANT+ Sport-enabled power meters): no Sport watch: yes Additional: Watch functions include dual time, date & alarm In the box Garmin Forerunner 405 Heart Rate Monitor USB (Universal Serial Bus) ANT stick AC Adapter Charging clip Owners manual Quick reference guide