The DKN XC-230i elliptical cross trainer is suitable for users of different body heights & sizes, which has been ensured by an ergonomic stride length of 53.3cm (21) & the Suspension Pedal Arm System that allows for repositioning of the body balance. It comes with a 14kg (30.8lbs) flywheel for whisper-quiet movement & a multifunctional colour LCD display that features Personal Coaching, delivers feedback on crucial workout statistics & offers 12 motivating workout programmes. In addition, the machine is compatible with the DKN Motion & the DKN i World applications that enable you to design, program & perform your personalised workout & train on any spot in the world using maps & streetview.